HFA4U – Grade 12 Nutrition and Health Online Course

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HFA4U - Grade 12 Nutrition and Health

Course Code: HFA4U
Course Type: University Preparation
Credit Value: 1.0
Prerequisite: Any university, university/college, or college preparation course in Social Sciences and Humanities, English, or Canadian and World Studies

Tuition Fee (CAD): $490.00

Course Description For HFA4U Grade 12 Nutrition and Health Online Course

Nutrition and Health Grade 12: This course examines the relationships between food, energy balance, and nutritional status; the nutritional needs of individuals at different stages of life; and the role of nutrition in health and disease. Students will evaluate nutrition-related trends and will determine how food choices can promote food security and environmental responsibility. Students will learn about healthy eating, expand their repertoire of food-preparation techniques, and develop their social science research skills by investigating issues related to nutrition and health. Contact us to know more.

Overview Of Units And Timelines For Grade 12 Nutrition and Health HFA4U

Here’s the suggested sequence for delivering course units, along with the recommended hours needed to complete each one. For a detailed breakdown of the specific expectations and activities included in each unit, refer to the Unit Overviews provided in the HFA4U course profile.

Unit

Titles and Descriptions

Time and Sequence

Unit 1

Nutrition and Health

Students will learn about the roles nutrients play in overall body health. The process of digestion, absorption and metabolism of food will be explored as well as various digestive disorders. Students will also learn how to operate safely and efficiently in the kitchen.

22 hours

Unit 2

Eating Healthy and Lifespan Nutrition

In this unit, students will learn how to use Eating Well with Canada’s Food Guide and other reliable sources to support healthy eating and meeting dietary needs. Students will test and modify recipes to improve nutritional value and explore the concept of energy balance in order to understand how to improve their own and others’ nutritional status. Students will see how nutritional needs change throughout a person’s lifespan, and learn about the relationship between nutrition, health, and disease. Students will also investigate some current and emerging trends in food and nutrition

30 hours

Unit 3

Exploring Agriculture and Food Production

Students will learn about the interconnected stages of the agricultural and food system including production, processing, transport, packaging, warehousing, selling, and consuming, as well as examining inputs to the food system and outputs of the food system. Students will investigate a variety of alternative tools and techniques, such as initiatives that address environmental, economic, and social sustainability and the increased production required to feed the worlds expanding population.

25 hours

Unit 4

The Right to Food

Students will learn about social, cultural, and political factors that affect access to nutritious food and contribute to food security. Students will examine some of the effects of food insecurity and chronic hunger and consider how food insecurity and hunger can be reduced or eliminated for people in Canada and around the world.

20 hours

Unit 5

Course Culminating Activity – Nutrition Related Issues is the course culminating activity, or final summative evaluation, consisting of three parts: an independent unit of study, a food demonstration, and a final examination.

10 hours

Total

110 hours

When students are engaged in active and experiential learning, they tend to retain knowledge for longer periods and to develop, acquire, and integrate key skills more completely. Some of the teaching and learning strategies that are suitable to material taught in computer studies include:

Food Labs

Guided internet research

Direct Instructions

Presentations

Discussion Groups

Movies and videos

Interactive activities

Research projects

Model making

Visuals

Multimedia presentations

Reflections

Problem solving

Discussion groups

Interviews

Assessment is a systematic process of collecting information or evidence about a student’s progress towards meeting the learning expectations. Assessment is embedded in the instructional activities throughout a unit. The expectations for the assessment tasks are clearly articulated and the learning activity is planned to make that demonstration possible. This process of beginning with the end in mind helps to keep focus on the expectations of the course. The purpose of assessment is to gather the data or evidence and to provide meaningful feedback to the student about how to improve or sustain the performance in the course. Scaled criteria designed as rubrics are often used to help the student to recognize their level of achievement and to provide guidance on how to achieve the next level.

Although assessment information can be gathered from a number of sources (the student himself, the student’s course mates, the teacher), evaluation is the responsibility of only the teacher. For evaluation is the process of making a judgment about the assessment information and determining the percentage grade or level.

The assessment will be based on the following processes that take place in the classroom:

Assessment FOR LearningAssessment AS LearningAssessment OF Learning

During this process the teacher seeks information from the students in order to decide where the learners are and where they need to go.

During this process the teacher fosters the capacity of the students and establishes individual goals for success with each one of them.

During this process the teacher reports student’s results in accordance to established criteria to inform how well students are learning.

ConversationConversationConversation

Classroom discussion Self-evaluation Peer assessment

Classroom discussion Small group discussion Post-lab conferencesPresentations of research Debates
ObservationObservationObservation
Drama workshops (taking direction) Steps in problem solvingGroup discussionsPresentations Group Presentations
Student ProductsStudent ProductsStudent Products
Reflection journals (to be kept throughout the duration of the course)
Check Lists
Success Criteria
Practice sheets
Socrative quizzes
Projects
Poster presentations Tests
In Class Presentations

Assessment is embedded within the instructional process throughout each unit rather than being an isolated event at the end. Often, the learning and assessment tasks are the same, with formative assessment provided throughout the unit. In every case, the desired demonstration of learning is articulated clearly and the learning activity is planned to make that demonstration possible. This process of beginning with the end in mind helps to keep focus on the expectations of the course as stated in the course guideline. The evaluations are expressed as a percentage based upon the levels of achievement.

A variety of strategies are used to allow students opportunities to attain the necessary skills for success in this course and at the post-secondary level of study. To facilitate learning, the teacher uses a variety of activities engaging the whole class, small groups, and individual students.

Some of the approaches to teaching/learning include

Strategy

Purpose

Who

Assessment Tool

Class discussion

Formative

Teacher/student

Observation Checklist

Class Debates

Formative

 Teacher

Rubric or marking scheme

Daily class work

Formative

Teacher/student

Observation Checklist

Assignments

 Summative

Teacher

Rubric or marking scheme

Written test

Summative

Student

Marking scheme

Project

Formative

Teacher/student

Marking scheme

Final written exam

Summative

Teacher/student

Marking scheme

The final grade for this course will be determined as follows:

Beginning in the 2026-2027 school year, most secondary courses will require written exams as a percentage of the final course mark. All written final exams from Grades 9 to 12 will take place during the designated exam period, with the exception of the EQAO Grade 9 mathematics assessment.

In Grades 9 and 10, a student’s final mark will be based on:

  • 65% classroom work completed throughout the course
  • 20% mandatory final evaluations, broken down as described below
  • 15% attendance and participation

Subject

Grade 9

Grade 10

   English Mathematics Science

20% written exam

Note: The EQAO Grade 9 Assessment of Mathematics counts as the written exam for the MTH1W course and makes up 20% of the student’s mark.

          20% written exam

 The Arts Computer Studies Health and Physical Education Technological Education

10% written exam

10% culminating task

          10% written exam

          10% culminating task

 Canadian and World Studies

20% written exam

(Geography)

          20% written exam

          (History, Civics and Citizenship)

 Business Studies Social Sciences and Humanities

10% written exam

10% culminating task

          10% written exam

          10% culminating task

 Classical Studies and International Languages French as a Second Language Native Languages

10% written exam

10% culminating task

          10% written exam

          10% culminating task

 First Nations, Métis, and Inuit Studies

10% written exam

10% culminating task

          10% written exam

          10% culminating task

  Guidance and Career Education

N.A.

Grade 10 Career Studies (GLC2O) students only:

– 5% financial literacy graduation requirement

– 15% culminating task

In Grades 11 and 12, a student’s final mark will be based on:

– 65% classroom work completed throughout the course

– 25% mandatory final evaluations, broken down as described below

– 10% attendance and participation

Subject

Grade 11

Grade 12

 English Mathematics Science

         25% written exam

         25% written exam

  The Arts Computer Studies Health and Physical Education Technological Education

         10% written exam

         15% culminating task

         10% written exam

         15% culminating task

  Canadian and World Studies

         15% written exam

         10% culminating task

         15% written exam

         10% culminating task

  Business Studies Social Sciences and Humanities

         15% written exam

         10% culminating task

         15% written exam

         10% culminating task

 Classical Studies and International Languages French as a Second Language Native Languages

         10% written exam

         15% culminating task

         10% written exam

         15% culminating task

 First Nations, Métis and Inuit Studies

         10% written exam

         15% culminating task

Note: NBE3U and NBE3C require a 25% written exam.

         10% written exam

         15% culminating task

Frequently Asked Questions (FAQ)​​

You’ll explore healthy eating, nutrient functions, digestion, and energy balance, while also examining food security and environmental responsibility.

Through research projects, you’ll learn to evaluate nutrition trends, analyze reliable sources like Canada’s Food Guide, and present findings on diet and health.

Yes, you’ll practice food-preparation techniques in food labs, explore recipe modifications, and demonstrate safe cooking practices.

Assessment involves a blend of quizzes, projects, and presentations, plus a final evaluation (project + exam) worth 30% of the overall mark.

Absolutely—mastering concepts like nutrient needs, food systems, and environmental sustainability provides a strong foundation for post-secondary programs in nutrition, health sciences, or community services.