Career guidance is provided in the international schools to the students to make them gather knowledge, information, skills apart from the experience that is mandatory to trace the career options for a career decision. Such schools provide the finest skills as well as the knowledge for excellence in the future careers.
Students at various international schools are involved with the skill identification right from the primary years and the credit also goes to the experiential learning. Multiple skills like reading, numeracy, document use, employability skills that includes working with others, leadership as well as the communication or work skills, including critical thinking, coordination, monitoring. Students generally focus on the course activities in international schools apart from the work that permits them to display or get higher perfection in such skills.
Career choice is a process of discovery that consumes time and the students have a choice to explore multiple options systematically to analyze the interests as well as the potential. For this, international schools provide a personalized career guide platform for students. This platform helps students to select the accurate stream in the correct board, apart from mapping career focus in certain steps.
In an international school, students go through a psychometric assessment for analysis of their likes, personality, aptitude, work-style apart from the socio-emotional quotient.
A full report is drafted after the completion of the test once the experts go through their work style, incentives as well as motivations, academics. The career has to fall in line with the career aspiration as well as interest of the students.
After career identification, students at various international schools have the choice to approach the
- Career library providing knowledge related to the careers, apart from the type of job roles in these particular careers.
- With the help of the road map, you can go through all colleges for a particular course, shortlist them and gather information related to the application process as well as the required examinations.
- By going through the exam corner, students in international schools can check different entrance examinations in the nation, their syllabi as well as deadlines
- Scholarships permit students to trace different scholarships that apply to the course of the college in their choice list.
Many students are deprived of sleep, and generally do not get enough sleep. The cycle is transformed into a habit for the student and causes problems in the areas like sleep, learning ability apart from their memory. All this may lead to health complications in future.
Some tips to enhance sleep in international schools are:
Maintain sleep schedule daily– Waking up at a fixed time on each morning even on the weekend or a holiday for 10-15 minutes then you can go to the bed again during the off day. You have the option to do experimentation with naps. Most students sleep in a better manner if they avoid naps.
Regular exercise- You can exercise three or more times in a single week. Studies confirm that people with a nice physical condition get fast sleep and sleep better. Indulge in half an hour of moderate physical activity at least five to seven hours before going to bed. Even a light exercise like walking is advantageous.
Do not have caffeine– For various students, caffeine indulges in their sleep. You can lessen or avoid it during the hours before you go to bed. Caffeine disturbs sleep in the evening.
Some students take extra time to wind down compared to others in the international schools. Read a book for pleasure. Avoid television or seeing laptops. You can drink decaffeinated tea or milk. Hunger can interfere with sleep. A bedtime snack may help individuals sleep.
Wake up early– Get up early to finish homework if it is necessary. Avoid studying during the late hours. Various students are extra productive in the morning hours rather than late in the night.
Bright light exposure in the day: Natural sunlight during the day keeps your rhythm healthy. This enhances daytime energy, apart from the quality of nighttime sleep as well as the duration. For the people having insomnia, exposure to the bright light increases sleep quality as well as duration. It also decreases the amount taken to fall asleep by a high percentage.